"You Can Save Your Marriage" -
Our Signature eBook by Dr. Andrew D. Atwood
“Tailored
Tools and Advice for People Who Want Real Change in Their Marriage!”
From: The Office
of Dr. Andrew D. Atwood, Marriage and Family Therapist
Re: Your Frustrating Marriage Problems
Date:
Greetings, and Welcome .
. .
How hopeless are you?
This is a tough question to ask right up front, but most of the people
who arrive at this website are pretty darn frustrated
and they are looking for some hope . . . almost any hope.
I’m here to tell you that there is a well-founded hope,
and it can be YOURS!
Hope
for more intimacy between the two of you and less
distance and withdrawal
Hope
for more cooperation and less conflict
Hope
for better communication and less of the “silent
treatment”
No doubt your confusion,
pain, and exasperation has you wondering if anything could possibly
help. That seems to be a pretty universal feeling.
“Okay,
okay, but is REAL CHANGE possible for ME?”
If you want it enough and
if you work at it enough in the most effective ways, you will increase
your chances enormously. ENORMOUSLY.
You are not alone in the struggle. Did you know that
49.7% of all the households in America today are occupied by people
who aren’t married! Unbelievable. The Census Bureau tells us that
only 50.3% of all the households around us are occupied by married people.
What
everybody knows about
CHANGE
Change is a process that unfolds
over time
It involves progress through certain stages
At different stages particular processes are
employed to progress to the next stage
But
wait! Marriage is still almost everyone’s dream.
That, too, is a reported fact. Frankly, I don’t find it to
be so unbelievable. Being married can be a terrific way to live!
In fact, after 33 years of marriage, with all its ups and downs
- and ups again! - and with 29 of those years working as a Marriage
and Family Therapist . . . I am totally
convinced that the best place to
go
to school on how to be a grown-up person is right smack dab
in the middle of a real marriage!
And
it is the struggle for
EFFECTIVE CHANGE
that has brought you here.
I understand that you
are reading this
right now because your marriage isn’t
so hot and you are frightened that you
will end up being “just another statistic.”
Currently, 47% of first marriages end
in divorce, and get this . . . 57% of
second marriages terminate the same
way. Doesn’t sound very hopeful,
does it? No, the grass isn’t always
greener.
Stages of Change
Precontemplation
Contemplation
Preparation
Action
Maintenance
Termination
“I’m
here to tell you that THERE IS HOPE, there is AN ORDERLY PROCESS to
change, and right here is where you will find TAILORED TOOLS AND ADVICE
that can help YOU!”
It’s been said that there is nothing as certain in life as change
itself. Well, things have certainly changed since the 1950’s when
Ozzie and Harriet Nelson and Ward and June Cleaver were our ideal families!
Wow, those days are gone, aren’t they. Maybe you don’t even
remember them, but at my age, I sure do! A lot of us have grown up in
families where our own parents struggled. And even if our parents did
have an ideal marriage like the Nelson’s and the Cleaver’s,
the world is so much more complex today.
Who
are our role models?
How do we learn to get along well?
What can we do to CHANGE for the better,
and NOW?
STAGE #1 - PRECONTEMPLATION.
You have probably moved beyond the first stage of change, what has been
called “precontemplation.” People who are precontemplating
change aren’t really very motivated. Usually at this point people
are disheartened and hopeless, or just so uninformed that they have
no reason to think any work on their part will pay off. You
are past that and getting ready to Change.
What
will work?
What should YOU do next?
Stage 2) Contemplation
You
Intend to Change things within the next 6 months
You are considering
the pros and cons
You haven't yet made
up your mind to change things
So you aren't ready
to take action...not yet
STAGE
#2 - CONTEMPLATION. There is
an old saying that I am particularly fond of. “If
you don’t know where you are going, you will probably end
up somewhere else.” It is best, when contemplating
change in your marriage, to think carefully before you act.
At least, you will want to
answer the following critical questions. There are
a lot more, a whole lot more, but this list will suffice
for now.
What is working well between
the two of us?
When are my basic needs
being satisfied?
What specific conflicts
are we each facing?
Do we each have the inner
strength to face the challenge of change?
Are there good support
systems around us?
Is there a critical issue
facing us that must be addressed right now, before we can go any further?
Don’t get too anxious
about all the questions you should contemplate at this point. I
have pages and pages of questions to help you in an Appendix,
but I’ll get to that in a minute, because. . .
This
is where my eBook, You Can Save Your Marriage,
will be very helpful.
While you are still
contemplating the changes you must make in your marriage if it is to
survive, you need to increase your understanding of
Who you are,
Who your partner
is,
And what it will
take for the two of you to have a strong and healthy relationship.
Think about putting a jigsaw
puzzle together. What do you do first? You put all the pieces of the
puzzle on the table, and you turn over all the pieces so they are face-up.
Then you start with the corners and straight edges, colors that match,
etc. You employ a “change strategy.”
Now
it is time to face-up to the real issues before you, and my eBook has
been designed in large part to help you to make sense of the puzzle
that is your marriage.
The PREFACE is
built around the work done by Myers and Briggs. In it you will learn
about 4 types of temperament and how they get along with each other.
The 120 page
BODY OF MY EBOOK, You Can Save Your Marriage, will turn the pieces
of the marital puzzle over so you can see exactly what is going on
within each of you, and between the two of you.
The APPENDIX
has a long, very long list of questions that should be considered
during STAGE #2, and STAGE #3 of the Change Process. With this questionnaire
you can both contemplate and prepare for the change you will make.
You can work up a strategy for change.
If you
aren’t ready for STAGE #3, you are probably
pretty close. Look at the three issues you must, just MUST
have in place at this stage of the
change process.
You MUST have your
intentions clear, and positive.
You MUST have a
plan of action.
You MUST have pulled
yourself together by ddressing your anxiety so that you
are well-centered and strong.
Stage
3)
Preparation
You expect to take action
within the next month
You have a plan of action
You have pulled yourself
together and you are ready to act
Critical
to your preparation is a thorough
examination of who you are, and who
your partner is. There is no sense in divorcing someone you don’t
even know!
Research using the work done
by Myers and Briggs has indicated the following:
45% of all people
are what I call Ready Adventurers
38% are Loyal
Caretakers
10% are Authentic
Idealists
7% are Careful
Thinkers
We
have tailored eCourses, How to Know Who You
Are, and Be Who You Are for each of the four
types. CLICK HERE
You are going to want to
understand yourself, and your partner, as part of your PREPARATION
for ACTION. That only makes
sense, and you know it’s true.
You
are also going to want to understand what a healthy marriage is and
how a healthy marriage works.
This is where my
ebook, You Can Save Your Marriage, will be so very helpful.
After 27 years of working with couples in my office I was asked by a
local group in our community to put on a 5 week seminar that described
what it took to be “married well.” The Board of Trustees
of the Fountain Hill Center where I work then gave me the money to print
up my work into a little booklet. In 2001 I wrote a longer version,
You Can Save Your Marriage, and began to make it available through the
internet. What a thrill this has been! It too has changed and morphed
into the enlarged version I offer right here.
Before we get to
STAGE #4, ACTION, let me give you the Table
of Contents for my ebook so you can see all the important information
I cover. Here it is.
You
Can Save Your Marriage
Table of Contents
Welcome and Introductory
Overview
Preface: What Type Of Person Are You Two Anyway?
Are you a Ready Adventurer?
A Loyal Caretaker?
An Authentic Idealist?
Or a Careful Thinker?
Table of Contents Chapter One: *
Your needs and wants are at the center of your struggle. Chapter Two: *The
4 Killer Viruses that are attacking your marriage, and the
2 Careers that can kill your marriage. Chapter Three: *How
close to death is your marriage? Let’s check your relationship’s
vital signs to find out. Chapter Four: *The
single most powerful and effective antidote for your dying
marriage is a strong, centered, and healthy YOU. Chapter Five: *Why
you must have a strong heart and soul to resuscitate deeply
connected intimacy back into your marriage. Chapter Six: *Of
the three types of healthy marriages, which one is natural for
your? Chapter Seven: *How
to identify the 12 Incubators that breed the 4 Killer Viruses
that are attacking your marriage. Chapter Eight: *8
Treatments that make up an Effective Treatment Regime for
the 2 Cancers and 4 Killer Viruses. Chapter Nine: *6
Ground rules that will make this all work. Chapter Ten: *4
keys to creating health in your marriage. Chapter Eleven: *The
fever of negativity that is sucking the life out of your marriage. Chapter Twelve: *4
Prescriptions that will lower the Fever of Negativity before it
overheats you. Chapter Thirteen: *This
medicine is tough to swallow, but if you don’t take it your
marriage will die. Chapter Fourteen: *How
to calm down and hold your own hand in the midst of anxiety. Chapter Fifteen: *How
to survive the breaking point, when it’s “do or die.” Chapter Sixteen: *Congratulations!
You made it! Here are 9 tips on how to keep
your marriage sharp. Chapter Seventeen: *When
to encourage others to resuscitate their own marriages. Concluding Summary
Recommended and Annotated Reading List
Acknowledgements
Appendix A
comprehensive questionnaire to help you to work through the 6 Stages
of Change.
After
you have PREPARED YOURSELF,
you are ready to take ACTION.
STAGE #4
is about taking ACTION.
But maybe you aren't
ready to act right now.
Maybe your partner
has had an affair.
Maybe you have
had an affair.
Maybe you have
tolerated the mess
you are in too long already.
Maybe there has
been some domestic
violence.
Maybe your sexual
relationship is
horrible.
Maybe you are so
lonely you can’t
stand it anymore.
Maybe you are caught
in the “fever of
negativity” and the temperature is way too hot.
Maybe you are dying
from the “two cancers of lousy communication and
unending conflict.”
Stage
4)
Action
You have actually modified your behavior, actually
changed
You are working your plan
Some
action is no doubt necessary, but please be carefull! Do
the work necessary to prepare yourself.
Remember my old piece
of wisdom?
“If
you don’t know where you are going,
You will probably end up somewhere else!”
I think that is the second
time I’ve said that.
Yes,
I really believe IT IS TRUE!
Let
me SUMMARIZE MY ADVICE for you.
Make sure
you have CONTEMPLATED
your desire for change thoroughly. One good way to do so would be
to read my eBook, You Can Save Your Marriage.
The Preface will help you to use the work of Myers
and Briggs to understand yourself and your partner. The body
of my ebook will help you to “turn over the puzzles
pieces ” and to understand your marriage.
Once you
are into your PREPARATION
use the Appendix to get yourself organized. Follow
through and answer all the questions and checklists.
Stop and
review all the material one more time.
ACTION
happens when you put your plan for change into action. Go back to
the Appendix in You Can Save Your Marriage and
check to see if you are acting in alignment with your plan. Work your
plan.
“But
why should I trust you and your
Tailored Tools and Advice?”
Excellent question. If you
weren’t already asking it, you are probably too naïve to
be an effective change agent in your marriage.
You
should trust me for 4 reasons.
What
I have said so far makes sense to you.
I
have 29 years of experience as a marriage counselor.
I
have tailored my advice to four different types of people
based upon the obvious fact that we are different from one another
and so need different strategies if we are to get along well.
You
have checked out other “Save Your Marriage”
ebooks and their “Sales Letters” (as they are called
in the ebook business) have sounded extravagantly optimistic,
and to some extent disingenuous.
Dr. Andrew D.
Atwood
Licensed Marriage and Family Therapist, Certified Social Worker,
Clinical Member of the American Association for Marriage and Family
Therapy
Rather
than fill this letter to you with “testimonials from satisfied
clients” (leaving you to wonder if they are genuine), let me instead
give you some more hard, and relevant facts.
"That psychotherapy is, in general,
effective, and lasting has been empirically supported time
and again" The Heart and Soul
of Change: What Works in Therapy
Marriage
counseling works. In fact, all counseling works about equally
well according to 60 years of research.
There are 4 critical
“Common Factors” that make counseling work. I want
you to understand them so that you are not fooled by claims to
the contrary.
40% of improvement
in psychotherapy is due to “Client Variables and Extratherapeutic
Events.” These include, but are not limited to such
issues as one’s severity of disturbance, capacity to relate,
ego strength, and ability to identify the real problem. I continue
to work hard to address as many of these issues as I am able, and
as my creativity will allow me.
30% of the improvement
is due to the relationship between the client and the therapist.
That is you, and me. Genuineness, empathy, and acceptance are the
three big characteristics I am trying to bring to you through my eBook
and my eCourses. I trust that you will bring the same to me.
15% of the improvement
is due to “Expectancy” and hope. Frankly, I think
most of the other “Save Your Marriage” eBooks out there
do a pretty good job of giving you hope. The well-founded hope I give
you is based not on hype, but on hard data. Let me say more about
that with the 4th Common Factor.
15% of the improvement
is due to “Techniques.” This, frankly, is rather
hilarious to me because so much of the training that professional
counselors receive has tended to be in a particular school of therapy.
We learn techniques up the wazoo! They account for only 15% of the
improvement. Nonetheless, I have included “Tailored Tools and
Advice” in my eBook and my eCourses. Real tools that are tailored
to the type of people you are.
Let
me finish with the last two steps of the Change Process.
Once
you have moved to STAGE#4 - ACTION,
that is, once you have actually begun to work the plan you prepared,
and once change has actually happened, you will enter STAGE
#5 - MAINTENANCE. The FREE
BI-MONTHLY NEWSLETTER I offer on my website is designed
to help you with the 5th Stage in the change process.
Stage 5)
Maintenance
Doing the hard work needed to
keep change in place
Watching for relapse during times of emotional
stress
STAGE #6 –
TERMINATION...
Stage 6)
Termination
You are at the end only if it is the end
Most people spend a lifetime maintaining, or
going through the change process again, and again, and
again
...as
you can see, is more obvious when you are actually in therapy with
me. When it comes to growth and development, maybe you are like
me. I don’t want to ever consider the process of growth and
development to be “terminated.” I expect to
grow and learn forever. That is one of the reasons I love
working on this website and the tailored tools and advice I offer
. . . it keeps my mind active every day and will for years and years
to come.
So here we are.
What
will you decide to do?
Will you decide to tackle
real change?
Will you trust me?
Will you utilize the
FREE material on my website to help you to CONTEMPLATE
and PREPARE for the change
you want to make in your marriage?
Will you actually ACT
by purchasing my eBook, You Can Save Your Marriage?
Will you read and work
the material included in my eBook?
Will you purchase one
of the eCourses being developed and will you work it?
Will you come back to
my website in time for materials that will help you to MAINTAIN
your marriage?
Will you use other tools
and resources at your disposal to MAINTAIN
your marriage?
Will I be creating
“tailored tools and advice” for years and years to come?
Will you be creating
a healthy and wholesome marriage for years and years to come?
My
answer is YES,
And I hope your answer is YES as well.
You have already begun the
change process. That you have read this far is a clear indication of
your interest and your positive intent.
That is terrific.
One way to take the
next step is to purchase my eBook. You can do that simply by
clicking on the purchase button below.
Remember,
most of us still dream about a great marriage. But if you don’t
know what a great marriage looks like, nor how to create one, you
will probably end up somewhere else!
My Tailored Advice
Is based upon 29 years of proffessional experience,
as well as the best research in the field. I offer tools that
you can work, material you can read, outlines you can complete.
Real advice for real people in real marriage.
Of course, if you have any
questions you can always email me. My contact information is below.
And, you can rest assured
because I offer a 100% money back guarantee. If you
aren’t satisfied, email our webmaster and your money will be returned.
Once again, you can order
my eBook, You Can Save Your Marriage, for $49.95 USD by clicking
on the purchase button below.
Dr. Andrew
D. Atwood
Licensed Marriage and Family Therapist
Certified Social Worker
Clinical Member, American Association for Marriage and Family Therapy
Don’t
Forget!
With your purchase you get . . .
The PREFACE that will
help you work through the 4 types of people based on the Myers Briggs.
The BODY OF MY EBOOK
which will help you to understand how a marriage works, what can go
wrong, and how to fix it.
The APPENDIX which will
give you a long questionnaire that will help you to PREPARE for the
ACTION of CHANGE.
“I
believe that we have floundered in the struggle to save marriages because
we haven’t understood that the struggle, done well, leads to profound
personal and interpersonal maturity, and so, is entirely worthwhile.”